How To Run A Marathon And Enjoy It Or to be more precise how I managed to complete a Marathon and enjoy it. Five years ago I did the Athens Classic Marathon and it was everything a nightmare is made of. I trained hard for it, but when the day came I was sick with a bladder infection, had a ... [ Read More ]
Sensible Summer Running
Summer Running Runners love the warmer months. The lighter mornings and evenings make it easier to find the motivation to get out for a run; the sunny days seem to give us a little extra energy and as we all know, it's much more enjoyable being out in the great outdoors when it's warm. But there ... [ Read More ]
When Did I Start Opting For The Lazy Workout?
Last Week It Dawned On Me... That maybe I had been getting a little lazy when it came to maintaining my fitness. Don't get me wrong I am no fanatic, but I like feeling fit (or relatively fit at least). It's something I've always tried to maintain ( I want to die as old and as fit as I can be ... [ Read More ]